Get your heart pumping and spark nostalgia in this low-impact class featuring fun and easy choreography set to music from the 60s, 70s and 80s.

Safely explore your limits and build self-confidence as you journey through a series of ropes, cables and wood constructs set high above the Great Lawn. Sign up: Outdoor Sports Board.

Using our MoveStrong™ outdoor play area, mixed with strongman power equipment and cardio drills, test out your stamina and potential in a boot camp environment.

Burn calories, release stress and feel the joy by drumming on a physioball in this fun, unique class.

Join us for a festive Fourth of July game of Croquet -- learn the rules and origin of the game and cool off with refreshing red & blue mocktails! All levels are welcome.

Conquer our climbing wall! It's fun, challenging, burns mega-calories, builds strength & works every major muscle group. A variety of routes for beginning to intermediate climbers. 45 min–2 hrs. | Sign up: CR App or with a Wellness Guide, Ext. 55423

A circuit-based class set in shallow water encouraging muscle fatigue while maintaining an aerobic level.

Finding your Zen through Motion using the Stroops Bungee cord as variable resistance to challenge your core, flexibility and balance.

Learn techniques to help reduce stress, increase mindfulness, calm your mind and help your body relax. In the event of inclement weather, this class will take place in the Yoga Studio.

Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer. | Sign up: CR App or with a Wellness Guide, Ext. 55423

Tone and strengthen your glutes and legs with a gravity-defying blend of Zumba routines and step aerobics. Get maximum results as you enjoy this easy-to-follow fitness party.

Ascend into an ecosystem unlike any other in the Berkshires. A steep climb to the highest point in MA, then connect with the A.T. to expansive views from the summit of Mount Greylock. Lunch included. Sign up: CR App or with Wellness Guide, Ext. 55423

Art is for everyone! Artist Diane Firtell guides you in painting from still life, with acrylic paints & materials. Tap into your inner artist, allow yourself permission to be free & creative. Beginners welcome! | Sign-up: Program Advising, Ext. 55423

Enjoy a three-course meal and watch our demo chef prepare the entrée.

A hybrid racquet sport combining elements of tennis, badminton, and ping-pong. Instructors teach the basic skills of this fun & fresh sport, played with a paddle and plastic ball. | Sign up: Program Advising, Ext. 55423, Meet at Indoor Tennis Courts.

A yoga instructor leads an on-property walk through beautiful trails with yoga posture breaks. Learn to incorporate fresh air and open thoughts in your practice. In the event of inclement weather, this class will take place in the Yoga Studio.

Join us for an invigorating class that seamlessly blends cycling, strength training, and yoga. Transitioning smoothly from one 20-minute segment to the next, this class offers a comprehensive, total-body experience.

Learn techniques to help reduce stress, increase mindfulness, calm your mind and help your body relax. In the event of inclement weather, this class will take place in the Yoga Studio.

Every cell in our bodies needs oxygen to function properly. Join us in this engaged breathing practice that can decrease the effects of stress on the body and increase overall physical and mental wellbeing.

Enthusiasm and zest for life plays a vital role in living with curiosity, creativity and passion. A spiritual wellness provider guides you to reconnect with enthusiasm and inspired living.

Join us for a heart-pumping cardio tennis workout, set to motivating music. Sign up required.

Using our MoveStrong™ outdoor play area, mixed with strongman power equipment and cardio drills, test out your stamina and potential in a boot camp environment.

Enjoy a kayak tour on one of our beautiful local lakes. Instruction included. Must be an able swimmer. Weather dependent. | Sign up: Outdoor Sports Board.

A circuit-based class set in shallow water encouraging muscle fatigue while maintaining an aerobic level.

Begin with grounding yoga, then walk the labyrinth in mindful reflection. Conclude with a fire ritual to release what no longer serves and ignite new intentions. Flow, walk, and burn away the old to welcome transformation.

Zentangle is a meditative drawing process that allows the gift of slowing down and letting your creativity unfold. No experience necessary. Sign up: CR App or with a Wellness Guide, Ext. 55423